On Monday 15 May Gareth Rowlands led a fantastic workshop to coincide with Dementia Action Week 2023.

During the workshop, attendees were able to boost their memory through an energising and vivid workshop delivered by Gareth, a local mathematician.

Gareth stresses the importance of both mental and physical exercises, to stem the onset of the disease and dementia.  

We hope all that attended are able to share these exercises with others.