In our world filled with uncertainty and challenge, the pressure on individuals and communities is immense. The impact of that on mental wellbeing is real. It is vital what we take our part in building communities of care, of listening and of acceptance in which we are all on the lookout for each other’s wellbeing, in which people feel able to tell someone when they are struggling and where there is great support like that offered by ‘It’s OK to Say’, Dean Jo Kelly-Moore.

Whether it is a chat with the clergy, a visit to light a candle, or if you just need to be in a quiet space, St Albans Cathedral welcomes you all day every day.