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Graduate Mindfulness Course

The Graduate Mindfulness Course will meet monthly over the Autumn Term and is for those who have already completed a Mindfulness course at the Cathedral, to provide a space to continue practising the skills learnt.

Those who have attended a Mindfulness course elsewhere are welcome to email Caroline Godden on alo@stalbanscathedral.org for further infomation. Please do not book until you have done so, as we are unable to offer refunds for those who book this without being eligible. 

Tutor:  Caroline Waterstone, Mindfulness Teacher and Chartered Physiotherapist working in the NHS, specialising in chronic pain and fatigue management.

Cost: £60

Venue:  Thicknesse Room, The Deanery, St Albans Cathedral

Dates:  Mondays: 25 September, 30 October, 27 November, 18 December

Doors open:  7.15pm

Start time:  7.30pm

End time:  9.30pm (approximately)  

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